Want to start regulating your emotional wellbeing in 2025?
Unlock Emotional Freedom with Monthly EFT Tapping Sessions
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It's every 3rd Sunday of the month and it's FREE!
Discover the Power of EFT:
Are you seeking a practical, effective way to reduce stress, manage emotions, and boost your resilience? Join our monthly EFT (Emotional Freedom Techniques) group sessions and experience the transformative power of tapping.
What is EFT Tapping?
EFT combines gentle acupressure with focused attention on emotional challenges, helping you calm the brain’s stress response and regain balance.
By tuning into your body’s stress response systems, tapping creates a direct path to emotional regulation, and has been shown to bring relief from the physical and mental impact of past and present experiences.
Why Join Our EFT Group Sessions?
Our sessions provide a supportive environment where you can:
Reduce Stress and Overwhelm:
Feel calm and grounded, even in challenging situations.
Improve Focus and Productivity:
Clear emotional blocks that stand in the way of your goals.
Enhance Emotional Resilience:
Manage heightened emotions with ease and confidence.
Whether you’re dealing with daily stressors, navigating life transitions, or looking to enhance your overall wellbeing, EFT offers a proven, accessible approach to emotional healing.
How EFT Works
Our sessions provide a supportive environment where you can:
Identify Your Challenge: Focus on a specific issue that’s causing distress.
Tap on Key Points: Use guided sequences to stimulate acupressure points while addressing the issue.
Feel the Shift: Notice the emotional charge dissolve as you repeat the process.
The Science Behind EFT
EFT is backed by hundreds of studies showing its effectiveness in reducing anxiety, trauma, and stress.
Research highlights include:
Stress Hormone Reduction: Lower cortisol levels for a calmer mind.
Improved Gene Expression: Positive changes in genes related to immunity and inflammation.
What You’ll Gain
By attending our monthly EFT group sessions, you’ll:
Learn practical tapping techniques to use anytime.
Connect with a community of like-minded individuals.
Build lasting emotional resilience.
How to Get Started
Sign Up (for FREE) Today: Reserve your spot for the next group session starting on Sunday 19th January, and then third Sunday of each month at 6pm.
Prepare to Transform: Bring an open mind and a willingness to grow.
Experience the Shift: Walk away feeling lighter, calmer, and more in control.