Come home to yourself.
Learn simple and effective tools that support your emotional wellbeing.
EFT for ADHD: Reclaim Calm, Clarity & Emotional Freedom.
For the Days When RSD, Guilt & Impulses Take Over… Here’s a Way Back to Yourself
The Relief You’re Looking For
I See You
You’ve spent years pushing through, masking, and trying to keep up in a world that wasn’t built with your brain in mind.
Maybe you’ve hit that wall of burnout more times than you can count.
Maybe you’ve found yourself stuck in a loop of guilt and shame after an impulsive decision.
Maybe RSD has left you feeling isolated or “too much,” even when that wasn’t the reality.
And underneath it all? The constant hum of exhaustion — from managing the emotional fallout and constant inner criticism as much as the ADHD itself.
If you’re nodding along, you’re not alone. You’re human, you have support needs that have not been met, and none of this makes you broken.
With EFT, you’ll start noticing real changes like:
Catching yourself before a shame spiral takes over
Calming overwhelm in moments that used to trigger outbursts.
Releasing emotional weight from past trauma
Feeling steadier, lighter, and more in control of your emotions and energy.
That’s what tapping makes possible — practical, real, usable shifts that work with your neurodivergent brain.
Like giving your nervous system a reset button.
What Can EFT Do For You?
EFT tapping is a simple, evidence-informed mind-body connection practice that helps you:
Calm the overwhelm in the moment (before the shame spiral takes over)
Release the emotional weight of past trauma so your survival responses are not running your life.
Build resilience against the burnout/rejection/guilt cycles
Create a kinder, more compassionate relationship with all parts of yourself
This isn’t about “fixing” you — because you were never broken.
It’s about giving you tools that actually work with your neurodivergent brain, instead of fighting against it.
Why Work With Me?
I guide clients not just as a practitioner, but as someone who’s navigated late ADHD diagnosis, cPTSD, and burnout myself — and as an ADHD UK Ambassador and UK Parliament ADHD Ambassador, I know what works for building resilience in real life.
I poured my experience and research into my book, “Turning the Tables on Burnout,” where I shared what it really takes to step out of survival mode. EFT has been one of the most transformative tools in that journey — and now I’m here to share it with you.
Your Investment
I’ve designed this package to be flexible and accessible for busy professionals like you — with a 2-month payment plan, WhatsApp support between sessions, and monthly group sessions to fit your life.
Here’s what’s included:
Four private 1:1 EFT sessions, personalised to your unique challenges.
WhatsApp support between sessions (because life doesn’t wait for your next appointment).
6 months Access to Monthly group sessions for peer connection and community.
Workbook to journal and record your progress and breakthroughs.
Separately woth over £800, your payment is just:
£497 one time
or
2 monthly payments of £249
This isn’t just about learning a technique.
It’s about creating emotional freedom, building resilience, and giving yourself a way back to calm- no matter what living with ADHD throws at you.
Testimonials
Ann Diment
26 Jul 2025
I had an EFT tapping session with Ann…
I had an EFT tapping session with Ann during a really tough time in my life. She held such a calm, safe space and gently guided me through everything I was feeling. I felt lighter afterwards.
It gave me clarity and helped me shift out of that stuck place I’d been in for a while.
I’d 100% recommend giving Ann a session. It really made a difference for me.
ABOUT US
Meet Ann Diment
Ann Diment is on a mission to help neurodivergent professionals move from burnout to brilliance. As founder of Resilience Rebel, she combines lived experience of surviving complex childhood trauma, with her creative and professional coaching skills to help clients ditch perfectionism, drop the mask, and build sustainable ways of living and working well.
With 20+ years experience working in health, safety and wellbeing—from labs and leisure centres through community health and corporate boardrooms—Ann brings deep practical insight alongside her own recovery journey from cPTSD, depression, and processing a late ADHD diagnosis post-menopause.
Ann is a bestselling author of Turning the Tables on Burnout and host of the Creating Resilience podcast. Ann is in demand as a speaker , podcast guest and wellbeing workshop facilitator, starting insightful conversations about building inclusive, sustainable, safe working cultures and wellbeing support strategies.
Advanced Accredited ADHD Coach
Advanced EFT Practitioner Accredied with EFT international
NHS Health Coach Trainer and NHS Personalised Care Institute ambassador
Ambassador for ADHD UK
Ambassador to the UK Parliament for ADHD
Author of Turning the Tables on Burnout
Late-diagnosed ADHD woman and cPTSD survivor who lives this work every day.
STILL NOT SURE?
Satisfaction guarantee
EFT is aligned with the current NICE guidelines for supporting people with ADHD post-diagnosis — so you can be confident this isn’t just “alternative,” it’s recognised and appropriate support for your wellbeing.
To deliver the best client experience capacity for this offer is 5 new signups per month so, a waitlist is in operation.
STILL GOT QUESTIONS?
Frequently Asked Questions
I’ve tried therapy or coaching before — why would EFT be different?
EFT isn’t about talking endlessly or trying to “fix” yourself. It’s a practical, body-based technique that helps your nervous system process emotions in the moment. Combined with personalised 1:1 sessions and ongoing support, it gives you tools you can actually use when RSD, burnout, or overwhelm hits.
I’m not sure I am ready to commit right now
That’s completely normal — taking this step is about choosing yourself when it feels safe. Even one session can give you tools to notice shifts in your emotional state — We space the sessions so you have time to process between them and with WhatsApp and group support, you’re never navigating these changes alone.
To deliver the best client experience capacity for this offer is 5 new signups per month so, a waitlist is in operation.
How do I know this will work for me?
EFT is evidence-based and personalised to your experiences. We work at your pace and in a trauma sensitive and gentle way. I also bring my lived experience as a late-diagnosed ADHD woman, cPTSD survivor, ADHD UK Ambassador, and UK Parliament ADHD Ambassador — so you’re learning from someone who truly gets it
Is this eligible for funding?
Yes! This programme is eligible for the UK Government’s Access to Work grant as emotional support, and it aligns with current NICE guidelines for supporting people with ADHD post-diagnosis.
What if I miss a session?
Life happens! We have a 24-hour cancellation policy but within that boundary you can reschedule sessions where needed, and your WhatsApp and group access means you’re never without support.
Your Next Step
You don’t have to navigate ADHD, burnout, and emotional overwhelm alone.
This package isn’t just four EFT sessions — it’s a path back to yourself, with tools that help you:
Break free from guilt, shame, and RSD spirals
Regulate your nervous system before burnout hits
Release past trauma that keeps running the show
Build a kinder, steadier relationship with yourself
Connect with a community that really gets it
You deserve support that works for your unique brain.
Your Investment
£497 one time
or
2 monthly payments of £249
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