Ready to take your emotional healing to the next level?
Unlock Emotional Freedom with 1:1 EFT Tapping Sessions
Personalised Support for Emotional Wellbeing
Our 1:1 EFT (Emotional Freedom Techniques) sessions provide personalised guidance tailored to your unique challenges, helping you achieve deeper transformation and long-lasting results.
What is EFT Tapping?
EFT combines gentle acupressure with focused attention on emotional challenges, helping you calm the brain’s stress response and regain balance. By addressing your body’s energy systems, tapping creates a direct path to emotional regulation and relief.
Why Book a 1:1 EFT Session?
Working one-on-one with an experienced advanced and accredited practitioner allows you to:
Receive Personalised Support: Tailored guidance to address your specific emotional needs.
Achieve Faster Results: Target core issues with focused attention.
Gain Deeper Insights: Explore and resolve emotional patterns holding you back.
Clear emotional blocks that stand in the way of your goals.
Enhance Emotional Resilience:
Manage heightened emotions with ease and confidence.
Whether you’re dealing with daily stressors of spinning all the plates, navigating life transitions, or looking to enhance your overall wellbeing, EFT offers a proven, accessible approach to emotional healing.
How EFT Works
Our sessions provide a supportive environment where you can:
Identify Your Challenge: Focus on a specific issue that’s causing distress.
Tap on Key Points: Use guided sequences to stimulate acupressure points while addressing the issue.
Feel the Shift: Notice the emotional charge dissolve as you repeat the process.
The Science Behind EFT
EFT is backed by hundreds of studies showing its effectiveness in reducing anxiety, trauma, and stress.
Research highlights include:
Stress Hormone Reduction: Lower cortisol levels for a calmer mind.
Improved Gene Expression: Positive changes in genes related to immunity and inflammation.
Rapid and Lasting Results: Reframe, release and rewire unwanted beliefs and emotional responses to past experiences in just a few sessions.
Session Options & Pricing
Pay as you go, or take advantage of our discounted 3-session rate.
Single 1:1 EFT Session: £99
Package of Three Sessions: £270
What You’ll Gain
By investing in your wellbeing with 1:1 EFT sessions, you’ll:
Receive dedicated, individualised and trauma-informed therapeutic coaching from an advanced accredited practitioner.
Learn practical tapping techniques that you can use anytime for ongoing self-care.
Experience a safe and effective route to release what's holding you back from emotional freedom.
How to Get Started
Book Your Session: Choose a single session or a package to begin your journey.
Prepare to Transform: Bring an open mind and a willingness to grow.
Experience the Shift: Look forward to feeling lighter, calmer, and more in control of your emotional wellbeing.